Keys Fitness Equipment
Robots can’t serve humans as personal fitness trainers just yet, but the CenterG Elliptical, an exercise machine manufactured by Keys Fitness, seems to come pretty close. This exemplary piece of Keys Fitness Equipment is designed with “intelligent electronics,” such as a choice of up to 20 workout-intensity levels, five separate heart rates, and 14 options for adjusting your workout. All these enable you to personalize your workout to fit you and your won fitness goals, much as a live human trainer might.
There are more reasons to love the CenterG Elliptical, chief among them being its minimal stress on the body. The CenterG Drive System pushes your body into a consistently aligned upright posture, which makes for a more comfortable and safer workout.
Also, the pedals are just an inch-and-a-half apart from each other. This is a major innovation over most other ellipticals, whose pedals tend to be farther apart. The closer-together pedals mimic the natural distance between your feet when you’re walking and therefore make for a more natural stride. This, too, reduces strain on your body, and helps make this an ideal elliptical for people who sustained injuries and have weak knees or ankles.
User comfort and user safety are strong suits of the whole inventory of Keys Fitness equipment, which includes ellipticals, treadmills, cable columns, weight benches, and other items that train the lower body, upper body, or both.
The KF-FT is an example of the Keys Fitness Equipment that works the upper body and lower body both. Adjustable handlebars can be rearranged into any of multiple ways to work the muscle group of your choosing. You get a pair of weight stacks to work with, each one totaling 200 pounds. The columns running up from each allow up to 20 adjustment positions each, so you can make sure that you train in the position that is most comfortable to you. A triceps rope, ankle straps, and leg extension are included.
The KF-1860 Home Gym is another Keys Fitness strength-training machine that works out the entire body. Leg extensions on the bottom build up your calves, quads, and glutes. An overhead pull-down bar trains your back. And you can bench press or shoulder press via the pair of handlebars on either side of the bench. The weight stack goes up to 200 pounds, though you can opt to pay a little extra and get a weight stack that maxes out at 250.
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